Ergonomic Workplace Program

A personalized program to modify the work area and to
help improve body mechanics Physio to decrease pain and
undue stress on muscles / joints.

We provide thorough assessment to provide customize
exercise program to prevent work related injury and to
decrease pain.

Neck / Upper back Exercise Program

Mid Back and Low Back Exercise Program

Shoulder / Elbow / Hand Exercise Program

Hip / Knee / Ankle Exercise Program.